Leadville
The Leadville race series is legendary in the world of endurance racing, pushing the boundaries of human capability. Each year, athletes from all over the world test their grit, guts and determination in one or more of the Series’ events, including the Leadville Trail Marathon, Silver Rush 50-mile Mountain Bike or Run, Leadville Trail 100-mile Mountain Bike, Leadville 10K Run or Leadville Trail 100-mile Run. For most, completing just one of these is an incredible accomplishment.
Few are crazy enough to attempt five in a single season.
Those who do traverse the peaks of the Rocky Mountains over the course of the summer, “Racing Across the Sky” with the ultimate goal of earning the coveted buckle and title of Leadman or Leadwoman.
It takes years of training and, of the120 dedicated souls who are at the start, less than half will finish. Anything can go wrong. And even for the fittest, failure awaits around many a corner. Weather, race conditions, one quick fall, or a mechanical breakdown, and lifelong goals come crashing down.
The series starts at 10,200 feet of elevation, and crosses dozens of summits to peak at 12,600 feet. It’s dizzying just to think about.
“Air is precious. People hallucinate. And, the year I turned 50, I knew I had to do it.”
I’m not quite an ultra-athlete, but as summer and the series began, I was as fit and healthy, well-rested and injury free as possible. I was surrounded by people who motivated me and spent hours on the bike. My cardiovascular health was excellent, I’d trained and spent time in altitude, and I was prepared, physically and mentally.
The marathon was painful, but I got it done. The 50-mile Silver Rush bike race was not easy, but definitely do-able. The 100-mile bike race is where I usually had peaked in previous years and I was looking forward; anticipating a personal best in 10 hours.
And then the unexpected happened. I started to get sick. That day, at the pre-race rally, instead of being able to join in and inspire and motivate the other athletes, I found myself with a terrible case of laryngitis; an unwelcome chest cold tried to move in.
I was not going down without a fight. Back at the apartment, I covered myself in blankets with the intention of weakening the virus. Deep yoga breathing in multiple half-hour sessions, combined with intense heat had me breaking out into deep, deep sweats.
The next morning, I woke up and felt fine, thinking “mission accomplished,” happily starting the race, and completely optimistic.
Early on, there’s a big, nasty climb. It’s an 18-degree grind and, even though no one is quite warmed up, I felt good, and was on pace at the top, blowing down the three-mile descent with a smile on my face.
But, then again, the unexpected. A twitch in my leg. It came out of nowhere. A cramp.
In accomplishing the goal of ridding my body of the virus, I had consequently become completely dehydrated.
This is the allure of Leadville; every little piece of the story has its reason. So many mini-moments of destiny. To be arguably in the best shape you’ve ever been, to never feel better, and then that moment, to have a cramp set in.
Immediately, I relinquished my goal of 10 hours, and focused on finishing in 12 to be able to continue and complete the Series with the final event, the 100 Mile Run.
Recovery came easy, and the next day, the 10k was no problem. The only thing between me and the Leadman Belt Buckle was the 100-mile run in six days.
I had done the math and to finish the race in under thirty hours, I planned to simply fast-walk it.
Two days before the run, truly the last minute, everything changed. I had to switch strategies.
Talking with Ken Chlouber, the Leadville founder, dear friend and supporter, started with horror stories:
“You won’t know who your mother is” “You won’t remember your own name.”
“Oh, no,” I laughed him off. “This won’t happen. I’ll be fine. I can fast-walk it.”
“You can't do that,” he said.
“Of course, I can do it. That's one hundred miles, thirty hours, that's 3.3 miles per hour.”
He explained how I actually had to reach the Twin Lakes checkpoint at mile forty by a certain time or be eliminated.
Doing this math, I realized that came out to 4.5 miles per hour – definitely not fast-walking.
I would have to run.
Had I known, would I have tried? Would I have changed my mind? A year of training, having completed four of the five Leadman stages, supported by a caring crew and as excited as I was?
I was committed.
We moved forward.
One of my favorite things is the Friday night before a race. My crew and I were ready. A little carb loading. A lot of hydration, we bantered as we always do. Around 8:00pm, it was wheels up (legs up, lights down), and as we thought about that 4:00 am start, it began to pour rain. We heard thunder. Saw lightning. Got goosebumps. A Rocky Mountain downpour wished us a sweet goodnight.
The start of a race in a pre-dawn morning is one of the most extraordinary things you will ever witness.
A crazy Rocky Mountain torrential downpour the night before left a smell that was fresh and powerful.
Pitch dark, eight hundred runners. All wearing headlamps. Looking forward, looking to the athlete next to them, wondering which one of the three would finish – and the two who would not.
World-class ultra-runners may complete the course around sixteen or seventeen hours, but most come in between twenty-five and thirty hours – if they come in at all.
The gun went off and we started. Beams of light bobbed in their steps, one great, glorious swarm taking flight.
In doing this 100-mile race, by eight in the morning, you have already run one marathon, yet the race has barely started. In a marathon, at mile 18, you think, “eight more miles to go, not far.” In this hundred-mile race, at mile twenty-six, it’s not about it ending. It’s just the start. The scale changes. The perspective shifts.
Mile eighteen is Sugarloaf Pass. Treacherous, sandy, with twenty-percent grade that pokes into the sky, and it was here, things began to get interesting.
Going up was easy, passing other racers, going as fast as I needed. Coming down became a different story. For some reason, with every step I felt excruciating pain in my knees, so tried running sideways, backwards and finally, realized the only thing was to take the pain head on and point my feet forward. Every step felt like someone was taking a baseball bat to my knees.
The crew met me at the bottom, and I pleaded for Advil, desperate for relief. I had been warned about the dangers of ibuprofen, but why, I didn’t know. I didn’t know it breaks down in your kidneys, making them lethargic. Coupled with the myoglobin that needs to get through from the muscle breakdown, it can stop them from functioning altogether, causing rhabdomyalgia, a life-threatening kidney condition, something else I wasn’t aware of. I took a double dose and continued.
Twin Lakes was the next checkpoint at 9,300 feet before mile 40. Again, going up was fine, but on the way down I realized I was running out of time. To make the first cutoff, I’d have to run, and I had to run fast. With an all-out sprint, I crossed the cutoff line and was allowed to continue for the next sixty.
Next up, was ascending Hope Pass. It should be called No-Hope Pass. You have to cross a river to get to it, but the storm the night before ripened it, the river crested and there were multiple streams, ponds, swamps to wade, swim or splash through.
Nothing about this startling climb is quick. It goes slowly and you barely recognize that it’s happening. All of a sudden, you realize the trees, and green, lush vegetation and majestic views of the lakes are gone, you are convinced you’ve hiked to Mars because there’s no way Earth looks like what you’re seeing. Ball Mountain, gnarly and desolate, literally broken rock on top of more crushed and broken rock.
After the decent at Hope Pass there is still a couple miles to the turnaround point; the ghost town of Winfield. I had been going on 13 hours, since 4:00 am, exhausted, with still more than half the race to go. The stress of NOT making the cut off is worse than the physical pain and the mental war even tougher than the physical demand.
As I approached the turnaround point, a few ultra-runners I knew were already on their way back. In a brief exchange, they seemed doubtful of me making the next cut off. I was sprinting to the 50-mile turnaround. My determination was stronger than any stress or physical fatigue.
I would not quit. I made it. By minutes.
At dawn the next day, after running all night, I reached the peak of the Powerline slope that almost killed me the day before. Twenty-four hours later, my knees were crazy, my mind was nuts, but I just kept going. I thought about how much I loved short sprints, that’s what I was good at, and I remembered asking myself, what kind of a moron would do this? I had to fake both my mental and physical game to keep going through the exhaustion.
The last check point is May Queen. A half marathon at about 10,000 feet to finish the 100 miles awaits, with rolling hills around Turquoise Lake. Here, another sprint to make the final cutoff. I crossed the line and found the closest chair to sit in. I don't know how long I sat there until my crew got me up and got me going. I do know, as my body drifted side to side, they surrounded me and kept me on that course.
In the end, I finished the race. Last. It didn’t matter. Even after 30 hours without sleeping, the memory of that finish line is still seared in my mind. Hundreds of people still lined the streets, waving and cheering, knowing how the last runners need it as much – if not more – than the first. It had to have been buoyant happiness that carried me down Main Street, because my legs barely hobbled, my body felt detached.
My memory of them placing the medal on my neck is vivid. There was my family, a celebration and a euphoric disbelief that despite everything, I had achieved a pretty amazing accomplishment.
And there was a doctor, concerned, but unaware of the war my organs were waging inside me.
Leadville. The Day After.
Typically, after these long races, there is an hour or two where you feel awful. You want to throw up. But usually, when you give your body time, it recovers. Mine didn’t. I couldn’t sleep, and all day Sunday, I felt awful. Monday, a nurse came and took a blood sample. Hours later, somewhat frantically, the course doctor returned.
“You told me to tell you when it's time to go to hospital,” he said.
“Yes,” I said.
“It's right now,” he said. “We've got to go right now.”
A medevac helicopter took us to Denver, where despite a waiting wheelchair, and still not understanding the severity of my condition, I walked myself into the hospital. A handful of ICU specialists with serious looks were expecting me.
The doctor in Leadville didn’t tell me what had him so freaked out – that my potassium was at 7.5. (Your kidneys, functioning at their optimal level, keep your potassium between 3.5 and 4.5. If it drops to 2 or 2.5, you won’t be able to get off the floor. 5.5 or 6, and your heart will stop.)
The odds of my still being alive were less than a half of one percent.
When potassium levels become so high that your heart stops, they can’t jump-start you.
You're done. There's no coming back.
Within minutes I was in the ICU, connected to dialysis. I hadn’t urinated since my kidneys shut down. The effect was immediate, lowering my potassium levels and protecting my heart. With no other conditions, and being healthy, they were cautiously optimistic that my system would start functioning again.
I had no idea the challenges ahead of me.
My weight ballooned from 167 pounds to 190 pounds. I still couldn’t urinate. I was pumped full of fluids, in pain. The Friday before the race, I felt like I was twenty-three years old. By Tuesday, I felt more like ninety-three.
Through the week, you could feel the concern mounting. Still no urination. One of the more non-emotional doctors, told me there are a million and a half filters in each kidney and mine were all plugged. “You will never be the same,” she said. At best, I would spend the rest of my life on dialysis.
Recovery
Even in these dire circumstances, I would not tolerate self-pity. What happened, happened.
Life might be different, but there was no changing the past, and it looked like a future that would require me to adapt to a life with non-functioning kidneys. There is a machine that operates every night, working while you sleep, allowing you to resume your active lifestyle. I was prepared myself to accept this way forward.
On Friday, they took me to the community dialysis room. That was a tough morning. I was, as always, in severe pain. Everything I touched felt like it was on fire. If it wasn’t burning, it was freezing. The community dialysis room brought it home. Everybody in the room looked severely aged. One patient was quarantined in plastic and attended by people in yellow plastic hazmat suits.
As my dialysis technician looked at my chart, I told him it was the worst set of numbers the doctors had ever seen.
“I’ve seen one worse,” he said. “Did he recover?” I asked. “No,” he said.
I felt a stark sense of reality about what a future on dialysis really meant.
But then – and there are no eloquent words to describe this next part – I started peeing. It was a celebration; the first sign of progress!
The plan was dialysis through Sunday, off Tuesday, fly home Wednesday then continue treatment. It would be painful, but maybe, maybe, we could jumpstart my kidneys.
It didn’t go well; excruciating pain, as if every nerve in my body was exposed. The only thing that didn’t hurt was my hair.
Back in Minneapolis, after my creatinine started to level off, I decided to head into my office. I had never missed so many weeks of work, and my team knew something was up. Three pairs of underwear and three T-shirts beneath the dress pants and shirt didn’t cover up how much weight I had lost. My bones protruded. Muscles had atrophied creating a shrunken, humbled shadow of my former self.
Around Labor Day, three weeks since the race, the creatinine levels continue to drop, and my kidneys started to come alive. But my mindset shifted. I no longer had the same acceptance for my fate that I had at the hospital and had to deal with the fear I might never recover enough to feel and function normally again.
I wanted my life back.
My daily routine was devoted to medical care, blood work, doctor visits and progress checks. As soon as I could, I started to do a little workout here, a little bit there. I ate my normal healthy diet. I began to feel stronger, and that feeling of possibility and potential started to pulse through me physically and emotionally.
Miraculously, by November, I was back to my usual weight, my muscles rehabilitated, creatinine stable. Nobody understood it. I had a full recovery from the worst case of rhabdomyalgia that had been recorded with recovery. I was in the record books.
It was like being in a fiery car crash and walking away, leaving the flames behind you with not even a hint of smoke. However, there were lessons I walked away with.
Since I was a child, I’ve felt invincible. I would set goals and achieve them, even with doubts, I would soldier through. The courage to take risks has always been part of my DNA; yet, because of Leadville, today I have a different understanding of life’s fragility. The delicate balance that keeps the earth spinning with just the right tilt of its axis. One slight shift, everything changes.
What’s true, in both endurance races and life, is that things will get really, really hard. There will be highs, and there will be lows. But our goal is to find that balance. To listen and learn and be able to let go of our pride at the same time we continue to believe in what we’re doing.
It is in this constant, forward motion, our prayers can never stop. Prayers that ask for help, for guidance. And the most powerful, necessary prayer of all. The strong, deep, simple thank you.